A most wonderful sense of freedom

I went into the doctor today, and he gave me the go-ahead to stop physical therapy. He did, however, warn me that if I do not keep exercising regularly and doing strength training for my inner quad and hips I will relapse.

He also told me I NEED to start running again, so for those of you who are worried I'll make things worse...HA. (Yes, I am mature.)

That's the problem with running. Once you start, you can't really stop.

I'm headed off to the gym to work out before I sleep again.